Learning Zen can be tough for some. However now there is a book where you can learn the basics of Zen Meditation and Zazen all from the comfort of your own home! Learn Zen, today without the need of getting beat with a stick!
On Learning Zen in 2024
Zen Mind is a book all about learning Zen as well as Zazen Posture and Zen Posture. It’s a pretty straightforward guide on how to be Zen. It goes over Buddhist meditation positions and the author’s position on zazen enlightenment. There are many Zazen Quotes and it will teach the readers how to reach new limits while mediating. Zen meditation teaches one how to meditate spiritually by simply doing nothing.
One of the best mediation books for beginners
Zen Mind is one of the best meditation books for beginners. It goes over how long to meditation and what to think about when meditating. It also covers during meditation what to think or not think is the key.
Get the meditation tools you need
Overall Zen Mind gives the meditating tools or tools for meditation for beginners. It covers the goal of meditation and you can treat it as your meditation 101 book.
Acquire meditation skills
Overall this book is great for anyone beginning mediation or who wants a refresher on basic meditation skills. After reading the short book readers will acquire meditation skills. I highly recommend my meditation book series as it’s one o the best books on mediation. Buy Zen Mind, today!